Question
My daughter is 3 years old, and she experiences pain while swallowing, accompanied by severe coughing and a low-grade fever. During the treatment of tonsillitis, what dietary principles should be observed?
Answer
When a child shows symptoms of tonsillitis with redness and swelling, it’s crucial to adjust their dietary structure appropriately. Here are some suggestions:
- Increase the intake of vegetables and fruits: Rich in vitamins, these can help boost the child’s immunity and improve symptoms. Recommendations include choosing fruits like pears and apples, as well as vegetables like greens, cabbage, and tomatoes, adjusting according to the child’s preferences.
- Opt for light and easy-to-digest foods: Focus on a diet consisting mainly of light, easy-to-swallow foods such as congee and noodles.
- Drink plenty of plain water: Ensure the child maintains adequate water intake.
- Avoid irritants and seafood: Reduce the consumption of irritants like beef and mutton, and seafood is recommended to be eaten sparingly or not at all.
- Cultivate good habits: Help the child develop regular sleep patterns and moderate exercise habits to enhance immunity and reduce the incidence of diseases.