Question
Dear Baby, she is currently 7 years old. This year, I’ve noticed that the child is getting fatter and fatter, and seems to eat without control. She also doesn’t like to exercise. How should parents deal with a child who is obese and does not like to eat vegetables?
Answer
When a child shows signs of obesity, parents should alleviate the symptoms through the child’s exercise and healthy diet. It is recommended to teach the child to swim, as water sports can promote faster fat consumption. Encourage them to eat more vegetables and fruits like cucumbers, tomatoes, and kiwis, and avoid high-calorie, high-fat foods. Additionally, don’t let the child lie down or snack immediately after eating. Pay close attention to the child’s condition during the treatment process. In severe cases, treatment should be guided by a doctor to avoid blind handling.