Question
My daughter is 9 years old and has been gaining weight recently. She has a large appetite and doesn’t like to exercise. How should I treat a child who is overweight and dislikes eating vegetables?
Answer
When you discover your child has pediatric obesity, the first step should be to provide a reasonable exercise and healthy diet plan. Encourage her to learn swimming, as water sports can help burn fat quickly. Also, ensure she consumes more vegetables like tomatoes and cucumbers and avoids high-calorie snacks. Furthermore, don’t let her go to sleep immediately after eating or lie on the sofa to eat snacks. If the situation is severe, it’s important to take her to a regular hospital for treatment promptly.