Question
A 10-year-old boy, in elementary school, this year, I found that my child is much heavier than other children, and he also eats more than most children. He usually doesn’t like to play after eating. How should we treat obesity in a child who loves to eat meat effectively?
Answer
If a child is suffering from obesity, parents should adjust their child’s current condition through exercise and dietary adjustments. They can let the child engage in aerobic exercises such as jogging, hill climbing, and swimming, and encourage them to eat more fruits rich in vitamin C, such as apples and kiwis. It is important to avoid giving the child high-calorie foods like cookies, macadamias, and small cakes. Additionally, do not let the child lie down and rest immediately after eating. If the above methods do not alleviate the child’s obesity symptoms, parents should seek medical attention promptly to confirm the cause and prevent the condition from worsening.