Question
My daughter is 4 years old, and recently, I’ve noticed that she’s getting fatter. Moreover, she’s been eating more and more, often lying down after meals. How should we treat a child who is obese and doesn’t like to eat vegetables?
Answer
If a child is showing signs of obesity, parents should address the issue through exercise and a healthy diet. They can start by having the child engage in aerobic activities such as jogging, hill climbing, or swimming. During this time, encourage the child to consume vegetables that are beneficial for improving obesity, such as winter melon and green beans. It is crucial to prohibit the consumption of high-calorie foods like cakes and chestnuts. Strictly control the child’s diet to avoid overeating. Regular exercise is beneficial for changing the child’s obesity status. During the treatment of obesity, parents should provide reasonable treatment based on the child’s condition. If the condition is severe, it is imperative to go to the hospital to determine the cause and receive targeted treatment.