Question
My son is four years old and recently I’ve noticed that he loves eating meat more and more, and he has a lot of it, and he is particularly lazy. How should I treat his obesity caused by a love for meat?
Answer
If a child is diagnosed with pediatric obesity, the first step should be to arrange his exercise and diet properly. Supervise him in engaging in some aerobic exercises, such as jogging and swimming. In terms of diet, encourage him to eat more vegetables like cucumbers, carrots, and spinach, while prohibiting the consumption of fried foods and nuts, as these are high in calories and fat. Additionally, do not let the child lie down immediately after eating. If the above methods do not alleviate the child’s obesity symptoms, seek medical attention promptly to avoid the condition worsening.