Question
What are the downsides for pediatric asthmatic children if they eat too much yam?
Answer
According to traditional Chinese medicine, spleen deficiency may lead to phlegm production, and yam is a herbal medicine known for strengthening the spleen. Therefore, moderate consumption of yams is beneficial for pediatric asthmatic children. However, excessive intake may cause indigestion or other gastrointestinal discomforts, but it will not directly worsen asthma symptoms. It is recommended to maintain a balanced diet and avoid overeating any single food. At the same time, attention should be paid to maintaining good living habits, such as avoiding allergens and engaging in appropriate exercise, to help control asthma symptoms.