Question
Dear Baby, just turned 2 years old, my child is quite chubby, can eat several bowls of rice in one meal, and doesn’t like to exercise when asked. How should I treat a child who is overweight and loves meat?
Answer
When a child becomes overweight, parents should create a set of exercise plans and healthy dietary arrangements for them. Arrange swimming, jogging, and other activities within their tolerance level, and encourage them to eat more foods like cucumbers, tomatoes, and kiwis. Avoid high-calorie foods such as peanuts and hamburgers, and don’t let the child overeat. During the treatment of obesity, if the situation is severe, it is necessary to take the child to a regular hospital for treatment.