Question
My child is an 8-year-old boy. Recently, I’ve noticed that he has a lot of fat on his body, and he eats more than most children. He doesn’t like to play outside. How should I treat a child who is overweight and loves to eat meat?
Answer
To address a child’s obesity, it’s recommended to increase physical activity and control their diet. For children with obesity, engaging in aerobic exercises such as hiking and swimming can be beneficial. Also, it’s important to provide them with more fruits like apples, kiwis, and carrots, and avoid high-calorie snacks like macadamia nuts and cookies. Additionally, it’s crucial to help the child correct habits such as not wanting to move after eating or overeating. During treatment, parents should continuously monitor the child’s condition. If the situation is severe, treatment should be conducted under a doctor’s guidance, and one should avoid self-medication.