Question
My daughter is 1 year old, and she has recently gained weight significantly and her appetite has increased. She doesn’t like to exercise, and she loves eating meat. How should I treat her obesity?
Answer
For obesity symptoms, increasing the amount of exercise and controlling the diet can help alleviate the condition. It is recommended to provide aerobic exercises such as swimming or jogging, feed her with fruits like apples, kiwis, and carrots, and prohibit high-calorie, high-fat foods such as cakes, dried fruits, and cookies. Avoid overeating to encourage more physical activity. If the symptoms are severe, seek medical treatment promptly and avoid using medication blindly.