Question

A five-year-old boy is experiencing symptoms of tonsillitis, with sore throat, hoarseness, and fever. What kind of food should be prepared for him, and what should be avoided?

Answer

When a child shows signs of tonsillitis, it’s important to maintain a light diet, including plenty of vegetables and fruits, as they are rich in vitamins that can boost immunity and improve symptoms. For instance, the peel of tangerines is high in vitamin C and has good anti-inflammatory effects. Parents should prepare easy-to-swallow, light, and easily digestible foods for their child, such as congee and noodles. At the same time, they should avoid irritating or spicy foods like spicy hotpot and Sichuan hotpot, as well as foods like beef and mutton, seafood, etc. Additionally, cultivating good eating habits in children and avoiding picky eating can ensure they receive a balanced diet, which can help reduce the incidence of tonsillitis.