Question
My daughter is 3 years old, and she seems to be getting fatter. She also eats very uncontrollably and likes to lie down after eating. How should I treat my child’s obesity if she loves eating meat?
Answer
To change a child’s obesity situation, it is necessary to focus on cultivating exercise habits and adjusting the diet. Parents should supervise their children to participate in aerobic exercises such as jogging, swimming, and encourage them to consume high-fiber foods like spinach and carrots. Limit the consumption of fried and high-fat foods with high calories, avoid overeating, and more physical activity is beneficial for improving obesity issues in children. If the situation is severe, parents should seek medical attention promptly and treat their child under the guidance of a doctor.