Question

A 9-year-old boy, in elementary school, recently, it was found that my child is significantly heavier than other children. He can eat several bowls of rice at a meal, and he doesn’t like to exercise. How should we treat the problem of child obesity who loves eating meat?

Answer

To address a child’s obesity, it’s essential to start by encouraging them to love exercise and not be picky about food. Within their tolerance level, arrange for activities like swimming and jogging, and encourage them to eat vegetables like carrots and spinach that can help with weight loss. Prohibit high-calorie, high-fat foods such as cakes, dried fruits, and biscuits, and avoid letting the child lie down immediately after eating. It is recommended that parents take their child to the hospital for a detailed examination and treatment if they find their condition serious during the treatment period.