Question
A 8-year-old boy, starting elementary school this year, has been observed to weigh significantly more than other children. He can eat several bowls of rice at a meal and doesn’t like to exercise. How should parents treat child obesity who loves eating meat effectively?
Answer
If a child is obese, parents should control their child’s diet, increase their physical activity, and engage in more aerobic exercises such as climbing hills and swimming. During this time, encourage the child to eat more foods like cucumbers, tomatoes, and kiwis. Avoid giving the child fried chicken, cakes, and other high-fat foods. Also, don’t let the child fall asleep immediately after eating or snack on the couch. Parents are advised to take their child to the hospital for confirmation of the condition and appropriate treatment if the situation becomes severe during the treatment period.