Question
My 6-year-old son is significantly heavier than his peers, with increased appetite and a tendency to be sedentary. How can we effectively treat his obesity and his love for meat?
Answer
When dealing with a child’s obesity, parents should first adjust their child’s exercise and dietary habits to improve the situation. This can involve gradually increasing the distance of their jogging, incorporating high-fiber vegetables like winter melon and tomatoes into their diet, and reducing the intake of high-calorie foods like peanuts and hamburgers. Strictly controlling the child’s diet and avoiding overeating, along with increasing physical activity, are beneficial for improving childhood obesity. If the child’s obesity is severe, it is important to seek medical treatment promptly and not to blindly trust specific medications.