What’s Missing When a Child’s Hands Peel and Nails Have Dents?

Question

What’s missing when a child’s hands peel and nails have dents?

Answer

If a child’s hands peel and their nails have dents, it may be due to a deficiency in vitamins and minerals. It is recommended to increase intake of fresh fruits and vegetables, fish, eggs, milk, and other foods to ensure a balanced diet.