Question
A 12-year-old boy recently has been experiencing a sore throat while speaking, with his voice sounding hoarse and accompanied by a low-grade fever. The parents inquired about the dietary precautions to take when a child has tonsillitis.
Answer
When children have tonsillitis, diet is very important. It is recommended to provide them with abundant fruits and vegetables, as they have a cooling and detoxifying effect, and are rich in vitamins that can help boost their immunity. For example, the peel of tangerines contains a large amount of vitamin C, which has good anti-inflammatory properties. For staple foods, choose soft foods such as congee and noodles, which can avoid affecting swallowing and prevent constipation, thereby aggravating the condition. At the same time, ensure that the child drinks enough plain water. In addition, avoid some foods that may cause allergies, such as seafood and dog meat. Also, be mindful to help correct the child’s picky eating habits, ensuring they receive comprehensive nutrition to enhance their immunity and recovery abilities.