Question
My baby girl is currently 2 years old. She initially had a sore throat, and even drinking water felt painful. She also had severe coughing and low-grade fever. What dietary precautions should be taken during a tonsillitis outbreak?
Answer
When a child has tonsillitis, in addition to following the doctor’s treatment, diet is also a very crucial aspect. Here are some points to pay attention to in terms of diet:
- Consume plenty of vegetables and fruits: Vegetables and fruits are rich in various vitamins and minerals, which help enhance immunity and resist diseases. It is recommended to choose fruits like pears and apples, as well as vegetables such as green leafy vegetables, cabbage, and tomatoes, and match them according to the child’s preferences.
- Choose easily digestible foods: During a tonsillitis outbreak, the child’s throat usually feels painful and uncomfortable. It is advisable to choose easily digestible foods such as congee or noodles, and avoid irritating foods like spicy dishes.
- Avoid allergenic foods: Allergenic foods are those that may worsen inflammation or cause other discomforts. These should be avoided during a tonsillitis outbreak.
- Cultivate good dietary and lifestyle habits: In addition to diet, it is also important to help children develop good lifestyle habits, including regular sleep schedules, moderate exercise, and personal hygiene. This aids in the child’s early recovery. In summary, the treatment of tonsillitis is closely related to diet. Parents should help children develop good dietary and lifestyle habits under the guidance of the doctor to promote recovery from the disease and prevent future outbreaks.