Question
Does long-term consumption of chicken gizzard have any side effects? I often have trouble digesting food and always feel something stuck in my throat. Can you tell me what’s going on?
Answer
Based on your symptoms description, I believe you may be suffering from chronic pharyngitis or chronic esophagitis. I suggest you start by avoiding all extremely cold, spicy, chilled, greasy foods, and do not eat hotpot, barbecue, any convenience foods, and avoid overly salty or dry foods. Eat more rice and drink more congee, and your symptoms should gradually disappear. Chicken gizzard has the effect of appetizing and aiding digestion, and there are no side effects from long-term use. This is my advice for the question ‘Do long-term chicken gizzard consumption have side effects?’ I hope it helps you, and wish you good health!