Question
Can men eat spirulina?
Answer
Spirulina is an alkaline food that can help nourish the body by adjusting the pH level. You can use spirulina to nourish your body, but it is recommended not to eat it frequently. Pay attention to your body’s health, maintain a balanced diet, quit smoking and limit alcohol consumption, avoid overtime work, always keep your emotions stable, engage in outdoor activities appropriately, develop good living habits, go to bed early and rise early, ensure adequate deep sleep, and also consider taking folic acid to prevent fetal deformities at work.