Question
My child is a 6-year-old boy. He has recently started feeling a sore throat, to the point where even drinking water is painful. He also has a slight cough and low-grade fever. How should I arrange his diet during a tonsillitis episode?
Answer
When a child has tonsillitis, it’s recommended to pay attention to the following points in daily diet:
- Focus on light, bland foods: Consume more vegetables and fruits as they are rich in vitamins, which can help boost immunity and improve symptoms. Recommended fruits and vegetables include pears, apples, tangerines, and kiwis.
- Choose easily digestible foods: Provide softer, well-cooked noodles and congee, which are easier for children to swallow and digest.
- Avoid irritating foods: Spicy foods like chili and pepper, as well as some allergens or irritants that may cause throat discomfort, should be avoided during this period.
- Cultivate good eating habits: Parents should help children develop healthy eating habits, encouraging them not to be picky or biased in their food choices.