Question
How should a woman handle depression if diagnosed during pregnancy?
Answer
For women who experience depression symptoms during pregnancy, it is important to take proactive measures to improve their mood. Firstly, they should avoid focusing on unpleasant things to prevent falling into a negative emotional spiral. At the same time, they should learn to appreciate themselves, focus on their strengths, and try to view things from a positive perspective. This helps to establish a positive thought pattern and improve their mood. Additionally, seeking professional psychological counseling or treatment is very helpful.