Question

My daughter is 3 years old, and she says her throat hurts so much that even drinking water is painful. She also has a slight cough, and her fever has not subsided. What dietary restrictions should be considered if a child has tonsillitis discomfort?

Answer

Children’s tonsils are prone to inflammation, and once it occurs, it should be checked and treated promptly. In terms of diet, the following suggestions are recommended:

  • Focus on vegetables and fruits rich in vitamins and trace elements to boost immunity, such as pears, apples, tangerines, kiwis, etc.
  • Pay attention to food that is easy to digest and swallow; it is suggested to eat more congee and soft noodles.
  • Drink plenty of plain water.
  • Eat less or no beef, mutton, dog meat, etc., as well as seafood should be eaten in small amounts or not at all. Lastly, helping the child develop good eating habits is also very important.