Question
One year ago, during my fourth month of pregnancy, I discovered that the fetus had a heart defect. During that period, I had a cold, and the antiphospholipid antibody index was 12. Now, the index is 24. I’m asking if I can start preparing for pregnancy.
Answer
You can start preparing for pregnancy. It’s recommended to take folic acid supplements during the trying-to-conceive period to prevent neural tube defects. Additionally, you should pay attention to rest, avoid overexertion, maintain a cheerful mood, stay away from X-rays and other radiation sources, eat less puffed snacks, and consume more fresh fruits and vegetables, as well as lean meats, milk, and eggs for healthy eating.