Question

My daughter is 9 years old, and she says she feels pain when swallowing, and her voice is a bit hoarse, and she seems to have a fever. What dietary precautions should be taken when a child shows signs of tonsillitis?

Answer

When a child shows signs of tonsillitis, diet is crucial for promoting a quick recovery. Here are the dietary precautions to be aware of:

  • Consume plenty of fresh vegetables and fruits: Opt for light and non-irritating foods such as pears, apples, tangerines, kiwis, etc., which are rich in nutrients and help boost immunity.
  • Choose easily digestible foods: Provide porridge, noodles, and other easy-to-digest foods to ensure that the child’s digestive system does not bear too much burden.
  • Avoid irritating foods: Do not give the child spicy and hot foods like Sichuan hotpot, as well as irritants like beef, mutton, and seafood.
  • Cultivate good living habits: In addition to a healthy diet, help children develop habits such as early to bed and early to rise, and moderate exercise.