Question
Why can’t children sleep at night?
Answer
Children may not sleep at night due to environmental discomfort, insufficient daytime activities, or improper scheduling of nap times. They might take naps during the day and then wake up at night crying. For this situation, you can try using calming agents to adjust the child’s sleep schedule or consult a pediatrician for guidance. If the child is not active enough during the day, increasing their activity level can help them fall asleep more easily at night. Additionally, arranging nap times appropriately can also help children sleep better at night.