How to Prevent Tonsillitis?

Question

How to prevent tonsillitis?

Answer

Methods to prevent tonsillitis include:

1. Maintain good oral hygiene and develop healthy lifestyle habits. Parents should supervise their children’s brushing of teeth twice a day and rinsing with water after meals to avoid food residue remaining in the mouth.
2. Have regular meals, drink plenty of water, and consume a variety of vegetables and fruits. Avoid a diet heavy in meat, especially excessive consumption of fried chicken and fried fish, as these foods can lead to indigestion and subsequently trigger tonsillitis.