Question
The stool always won’t come out, and I need to use a laxative enema before each bowel movement. The stool is also loose, but it still won’t come out. Previous treatment and effects: Had a rectal and anal endoscopy, and they said everything was fine. What kind of help am I looking for? Hello, what is this condition?
Answer
Constipation, though not a serious illness, can be quite uncomfortable, and it’s important to be mindful of it in everyday life. Your diet should include an adequate amount of fiber, with a certain amount of vegetables and fruits consumed daily. Eat one apple on an empty stomach in the morning or eat a few bananas before each meal. Avoid overly refined staple foods and incorporate some whole grains. Treatment can involve various laxatives, such as wheat bran, fruit and vegetable fiber supplements, and fruit laxatives.