Question
An 11-year-old boy recently experienced a sore throat while speaking, accompanied by a slight cough and low-grade fever. What should be considered in terms of dietary adjustments when treating tonsillitis?
Answer
Tonsillitis is a common illness, and in addition to timely treatment, it is also important to pay attention to dietary adjustments for the child. It is recommended to have the child consume more vegetables and fruits, as they have the effects of clearing heat and detoxifying, being rich in vitamins, and helping to boost immunity. For example, apples and kiwis have the additional benefits of resolving phlegm and promoting fluid production in the lungs, which are helpful in treating tonsillitis. Moreover, it is advisable to choose foods that are easy to swallow and digest, such as porridge. At the same time, try to avoid feeding the child with foods that may trigger symptoms, such as beef, mutton, dog meat, seafood, etc. Lastly, cultivating regular lifestyle habits, moderate exercise, and boosting immunity can effectively reduce the incidence of the disease.