Question

My child is almost two years old but looks very thin, weighing only 22 pounds, and has a poor appetite. Although he takes calcium supplements, there is no increase in weight. What dietary methods can help him gain weight and grow taller?

Answer

Here’s a simple recipe that may help improve your child’s nutritional condition. The ingredients include 15 grams of chestnuts and 60 grams of glutinous rice. First, peel the chestnuts and grind them into powder, then cook them with the glutinous rice to make porridge. This recipe not only tastes soft, sweet, and fragrant but is also enjoyable for children and beneficial for their growth. I hope your child can grow up healthy and tall with joy.