Question
My child cries for a long time before taking a nap every night, rolling around in bed and being very restless. No matter how I try to comfort them, it doesn’t work. Could this be a symptom of calcium deficiency? What should I do?
Answer
Hello, considering that infants and young children have an underdeveloped nervous system and are prone to sudden movements and shallow sleep, they may easily wake up. If your baby has been scared, you can give them some calcium and cod liver oil. During deep sleep, it is important to keep the environment quiet, and take your child outside to get more sun exposure.