Question
Can babies keep eating probiotics? If their health has always been good, do they need to take these probiotics to regulate the intestines and boost their immunity? Previous treatment situation and effects: They have been taking probiotics and want to know how to help: They want to know if there are any harmful effects of taking probiotics all the time?
Answer
Probiotics are very beneficial for the body, but everything should be done in moderation; don’t eat too much to avoid disrupting the natural balance of the intestines. It is recommended to prepare pure milk or yogurt without added ingredients for the baby to consume appropriately. At the same time, boosting immunity also requires adding necessary complementary foods to the baby’s diet, such as fresh juice or light fish soup, and paying attention to remove fish bones and fruit residue.