Question
My 5-year-old child has low immunity. Are there any injections available to boost their immunity? Are there any side effects or dependencies associated with getting such an injection? I’ve previously had trace element tests done, which indicated iron deficiency. Could this affect their immunity? I’m looking for help on how to improve my child’s immunity.
Answer
For a 5-year-old with low immunity, it is possible to strengthen the immune system through regular lifestyle habits, adequate sleep, outdoor activities, and appropriate exercise. Additionally, maintaining moist mucous membranes by drinking plenty of water, promptly consuming zinc, and maintaining a balanced diet with a variety of foods such as meats, eggs, and fresh fruits and vegetables can help enhance the child’s immunity. It is also important to avoid fried, smoked, and overly sweet foods.