Question
Does calcium supplementation affect children?
Answer
Calcium supplementation may have the following effects on children:
- Sleep issues: Such as difficulty falling asleep, night terrors, etc.
- Mental state: May manifest as restlessness, disinterest in the surrounding environment, and other symptoms.
- Excessive sweating: Particularly during sleep, leading to head sweating and friction with the pillow, which can cause bald spots on the scalp. Here are some suggestions to help children supplement calcium:
- Trace element testing: To determine if the child is actually deficient in calcium.
- Give the child a few days to digest, and observe for symptoms of calcium deficiency such as irritability and difficulty falling asleep.
- Give the child one fish liver oil capsule per day and continue taking it consistently.
- Supplement calcium for a short period using tricalcium phosphate or Longmu Bone Strength Granules. These are the suggestions for the question “Does calcium supplementation affect children?” I hope they are helpful to you, and wish your child good health!