Question
My child is 7 months old and sweats a lot and cries frequently during the night, making it difficult for them to sleep soundly. What treatment has been tried and what were the results? I would like to receive expert advice.
Answer
To ensure a comfortable sleep environment for children, it is important to arrange a room with soft lighting, fresh air, temperatures between 22°C-24°C, humidity between 60%-65%, and a quiet, cozy atmosphere that prevents various strong visual and auditory stimuli. Additionally, prepare a comfortable, warm bed with railings for the child. The mattress should not be too soft, and the bedding should be clean and soft, adjusting the thickness according to the season. In winter, you can provide a sleeping bag for the child to prevent coldness from seeping into their limbs. Secondly, cultivating good deep sleep habits from an early age is also crucial, such as having the child sleep in their own bed from a young age. When they show signs of drowsiness, gently place the child in their bed and let them fall asleep naturally.