Question
A 9-year-old girl is experiencing sore throat, hoarseness, low-grade fever, and a lack of energy, suspected to be tonsillitis. How should the diet be adjusted to help with treatment and recovery?
Answer
Pediatric tonsillitis is a common childhood illness, and once symptoms appear, it is important to seek medical examination and treatment promptly. In terms of diet, it is recommended to primarily consume light, nutritious vegetables and fruits such as pears and apples, which have cooling and anti-inflammatory properties to help boost the child’s immunity and promote tonsil repair. Additionally, focus on foods that are easy to swallow, such as congee and noodles. Moreover, avoid feeding the child foods that may trigger symptoms, such as beef, mutton, dog meat, seafood, etc. Parents should also help their children develop good living habits, maintain regular sleep schedules, engage in moderate exercise, and enhance immunity to reduce the incidence of diseases.