Question
My son is five years old. He has difficulty swallowing, accompanied by a slight fever and tonsillitis pain. What dietary restrictions should I be aware of to help alleviate symptoms and promote recovery?
Answer
When a child has tonsillitis and a low fever, here are some dietary points to consider:
- Maintain a light diet: Focus on vegetables and fruits, which are rich in nutrients that can boost the child’s immunity and aid in the repair of the tonsils. It is recommended to choose fruits such as pears, kiwis, and tangerines that are high in vitamin C and have a cooling and detoxifying effect.
- Choose easy-to-swallow and digestible foods: Such as soft porridge, and encourage the child to drink plenty of water.
- Reduce or avoid eating spicy foods like lamb and dog meat: These foods may irritate the child’s throat, worsening the inflammation.
- Cultivate good eating habits in children: Encourage children to develop habits of not being fussy or picky about food, ensuring balanced nutrition intake to strengthen their constitution and reduce the likelihood of recurrent tonsillitis.