Question
My three-year-old son is showing symptoms of suspected tonsillitis, with sore throat, hoarseness, and low-grade fever. What should I do in terms of diet?
Answer
When a child exhibits symptoms of tonsillitis, it is recommended to take them to the hospital for treatment as soon as possible and pay attention to the following dietary adjustments:
- Vegetables and fruits: Opt for vegetables and fruits as the main part of the diet, as they are light, rich in vitamins and trace elements, and beneficial for recovery from the illness. For example, apples and kiwis have the effects of resolving phlegm, moistening the lungs, and are helpful in treating tonsillitis.
- Easy-to-digest foods: Provide easy-to-digest foods for the child, such as thin porridge, soft noodles, or dumpling wrappers.
- Avoid irritants: While maintaining a light diet, avoid consuming irritants such as poultry eggs, donkey meat, beef, and mutton.
- Good living habits: Help the child develop good living habits, including regular sleep schedules and moderate exercise to enhance immunity and reduce the incidence of illness.