Question
How to handle resentment and bitterness towards family?
Answer
For those who grew up in an environment of dependence and have experienced many difficulties and unfair treatment, resentment is a natural reaction. However, allowing these emotions to occupy your mind will only negatively impact your mental health. It is recommended that you try to let go of these resentments and not let others’ mistakes affect your life. Courageously pursue your dreams, work hard, and become more outstanding. Through busyness and positive thinking, you can help reduce your focus on unpleasant past experiences. Additionally, exposing yourself to inspiring movies and stories can also boost your morale, allowing you to face life more positively.