Question
My child is two and a half years old, and I have stopped breastfeeding. My periods were always very regular, usually on the third day, but this month they haven’t come yet. I have tested and there is no pregnancy. I had a lot of milk when I was breastfeeding; could stopping suddenly affect my period? Should I observe for three months, and if my period still doesn’t come, go to the hospital for a check-up? What methods can make my period come faster?
Answer
Based on your description, yes, hormonal levels in the body can change during or after breastfeeding, which may affect the timing of menstruation. However, if pregnancy is ruled out, you can observe for three months. If menstruation remains irregular, it may be necessary to consult a hospital. As for methods to induce menstruation, you can try adjusting your diet to consume more iron and B vitamins, maintain moderate exercise, and avoid excessive stress, all of which can help regulate the body’s endocrine system.