Question
What should I do if I lose interest in many things?
Answer
Everyone has emotional lows, including physiological cycles, psychological cycles, and emotional cycles. Right now, you may be going through an emotional low. However, this does not mean you have a problem; it just means you need some positive adjustments. You can help yourself by maintaining a regular diet and sleep routine, and engaging in appropriate exercise. I hope these suggestions are helpful to you and wish you good health!