Question
What Types of Nutritional Diseases Affect Children?
Answer
If there is an excess of nutrition, it may lead to obesity, and even trigger ’three highs’ diseases such as high blood sugar, high cholesterol, high blood pressure, and coronary heart disease. Therefore, I suggest avoiding overeating, engaging in more physical activities, reducing the intake of carbohydrate and fatty foods, and focusing on a light diet. At the same time, increase the consumption of vegetables and fruits. By these methods, one can maintain a healthy physique.