Question
Should a 5-month-old baby start introducing solid foods? If so, what should be served? Thank you…
Answer
A 5-month-old baby can start introducing solid foods, using one ingredient at a time and beginning with small quantities, such as trying two spoons of rice porridge first to observe if the baby absorbs it well. If there are no adverse reactions, after some time you can consider increasing the portion. If digestion issues are noticed, maintain the original quantity and adjust as needed. Recommended solid foods include rice porridge, rice soup, banana puree, and meat puree. Precautions include ensuring that the solid foods are appropriate for the baby’s age, gradually introducing from one ingredient to multiple, from thin to thick, from fine to coarse, and from small to large quantities. Stop immediately if the baby shows discomfort. Do not replace breast milk or formula too early with solid foods. Choose flavorful foods to cultivate good eating habits in the baby. The above suggestions are for the question “Can a 5-month-old baby start introducing solid foods?” I hope this helps you; wishing you health!