Question
This year, she is 7 months old, 5 years and 6 months, 107 centimeters tall, is this normal? She has grown 10 centimeters in the past two years, is she developing slowly? She has some weakness in the spleen and stomach, could this be related? What should we do? She is much shorter than other children her age, it’s really worrying…
Answer
Firstly, it is recommended to carefully check for deficiencies in trace elements and to examine if the growth hormone levels are normal. It’s also important to note that late sleep can disrupt growth development. Pay attention to the peak secretion of growth hormone, which occurs between 9 pm and 11 pm each day. It is crucial to ensure adequate rest and quality sleep. Additionally, pay attention to a diet rich in vegetables, high-protein foods, high-quality protein foods, calcium-rich foods, and zinc-rich foods to prevent malnutrition. Ensure good rest and quality sleep. Engage in physical exercises such as cycling, single pole, double pole, and other sports activities.