Question
What are the treatment methods for a child who has particularly restless sleep?
Answer
Based on the inquiry, the child frequently turns over during sleep, and upon waking up, the blankets are often found on the ground, sometimes even lying on their side. Moreover, the child’s hair is often disheveled. Lately, the older sister noticed that it might be due to weak spleen and stomach, and having overeaten for dinner. Weak spleen and stomach can affect digestion, leading to overall discomfort and subsequently impacting sleep quality. The child keeps turning over in search of a comfortable position while sleeping, which is the root cause of their restlessness. It is recommended that the child take some medicine to strengthen the spleen and stomach function. Additionally, it is important to control diet, especially dinner, aiming for an eight out of ten fullness level to help resolve the issue. The child can try takingJianpi San.