Question
My daughter is only two months old, and she recently has a sore throat with severe coughing and a low-grade fever, which seems like tonsillitis. How can I help her maintain a healthy diet to aid in her recovery?
Answer
When a child has tonsillitis, in addition to seeking medical treatment promptly, daily diet plays a crucial role. Here are some suggestions:
- Consume plenty of vegetables and fruits: Rich in various vitamins and minerals, these can boost the child’s immunity and promote the repair of the tonsils. It’s recommended to choose easily digestible fruits and vegetables such as pears, apples, green vegetables, cabbage, and tomatoes, and make selections based on the child’s preferences.
- Opt for easily digestible foods: During the tonsillitis period, it’s advisable to eat congee or noodles as easily digestible staple foods to avoid overburdening the digestive system.
- Avoid spicy and irritating foods: Foods like beef, mutton, dog meat, and seafood may exacerbate tonsillitis symptoms, so they should be avoided as much as possible.
- Avoid picky eating: Balanced nutrition intake is crucial for the child’s recovery, so avoid picky eating to ensure the child receives enough vitamins and minerals.