Question
Can a seven-year-old child with a tic disorder eat fruits containing salicylates?
Answer
Hello, do cooked apples contain salicylates? May I assist you with any specific information? Cooked apples are rich in nutritional value, including various vitamins, minerals, and antioxidants. Apples contain about 15% carbohydrates and pectin, as well as abundant vitamins A, C, E, potassium, and antioxidants. The polyphenols and flavonoids in apples are natural chemical antioxidants that can clear metabolic waste in the body and reduce the content of neutral fats in the blood. Neutral fats are a major factor leading to arteriosclerosis, and thus are particularly important for preventing cardiovascular diseases. Suggestion: When cooking apples, it is best to use stainless steel pots and simmer them over low heat. This method helps retain the vitamins, minerals, and other nutritional components in the apples. Apples are alkaline foods that promote intestinal metabolism. The pectin in apples can absorb excessive water in the intestines and produce a moderate and gentle stimulation on the intestines. This stimulation aids in the movement of the intestines, maintaining their natural metabolic function. Although the iron content in apples is not high, the iron in apples can help other organs absorb iron elements from other foods (such as eggs and liver). Apples also contain abundant calcium, which can also help other organs absorb calcium from other foods. Apples are rich in vitamin C, which is essential for all fruits containing vitamin C…