Question
How to adjust the diet of a 2-year-old with spleen deficiency?
Answer
You can improve the condition by eating lily and yam porridge. Use 30 grams of lily, 80 grams of yam, and 50 grams of glutinous rice. Peel and remove the core of the lily, then cook it with the yam and glutinous rice in water to make porridge. This porridge is beneficial for children with emaciated bodies and poor appetite due to spleen and stomach weakness, promoting digestion and absorption of food. It is also effective for indigestion, diarrhea, stomachache, gastric ulcer, and duodenal ulcer. The fat enzyme in papaya can break down fats into fatty acids, which is beneficial for digesting fats in food.