Question

My child is 10 years old and has recently shown symptoms of tonsillitis, with a sore throat and hoarseness, as well as a low-grade fever. What dietary precautions should I take to help him recover quickly?

Answer

When a child has tonsillitis, appropriate diet can aid in recovery. Here are the dietary precautions for children with tonsillitis:

  • Consume plenty of fresh fruits and vegetables: These are rich in vitamins and trace elements that help in recovery, such as pears, kiwis, and tangerines, which also have the effect of clearing heat and detoxifying.
  • Choose easy-to-swallow and digestible foods: Porridge and other soft foods are more suitable for children who are recovering.
  • Avoid irritating foods: Foods like beef, mutton, dog meat, and seafood may exacerbate symptoms and should be avoided as much as possible.
  • Cultivate good eating habits: Help your child develop the habit of not being picky or biased in their eating to ensure they receive a balanced diet and reduce the incidence of tonsillitis.