Question
My son is 11 years old and has recently been diagnosed with tonsillitis. He has a sore throat and his voice is hoarse. How should I adjust his diet to help alleviate symptoms and promote healing?
Answer
When a child has tonsillitis, it is recommended to adopt a light diet. Encourage your child to consume more vegetables and fruits, which are rich in nutrients and can help boost their immunity, promoting the repair of the tonsils. Fruits like pears, kiwis, and tangerines are suggested as they also have a cooling and detoxifying effect. Daily meals should focus on easy-to-digest foods such as congee and noodles. Also, encourage your child to drink plenty of plain water. Additionally, avoid feeding them foods like beef, mutton, dog meat, and seafood as much as possible. Diet plays a critical role in the treatment of tonsillitis, so please pay attention to adjusting your child’s daily diet.